The Desk Athlete - 5 Day Posture and Mobility Fix

“Tired of stiffness, neck pain, and poor posture from sitting all day? The Desk Athlete is your quick, easy, and effective 5-Day Fix designed for remote workers, gamers, and anyone who spends hours at a desk.
Follow along with short daily videos and a simple visual guide—feel better, move better, live better.”

✅ Includes:

• 5 Daily Mobility & Posture Videos (Private Access)

• Quick, beginner-friendly routines

• Canva Guide with clickable video link